• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About It's Shanaka
  • Recipes
  • Travel
  • All Things Disney

  • About It's Shanaka
  • Recipes
  • Travel
  • All Things Disney
  • About It's Shanaka
  • Recipes
  • Travel
  • All Things Disney

menu icon
go to homepage
  • About It's Shanaka
  • Recipes
  • Travel
  • All Things Disney
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • About It's Shanaka
    • Recipes
    • Travel
    • All Things Disney
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Lifestyle » Weight Loss » Get Fit at Home

    06/19/2012

    Beginning to cinch it with the Shaklee Cinch diet review #Cinchspiration

    I only recommend products I use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

    2 years ago I put myself out here in a sports bra and shorts as I reviewed an exercise product. I was down to 168 lbs which is only a few lbs outside of my healthy weight range. My healthy weight range for my body is 150-160. As I mentioned in my Shaklee Cinch diet review post my current weight was 195. Well after a week of eating hospital foods and making poor (more emotional eating) choices my now current weight is 197.8. My day 1 weigh and measures...

    June 19, 2012 (Day 1):
    weight- 198.7 lbs.
    neck- 14"
    dominate arm- 13 ½"
    bust- 44"
    natural waist- 36"
    stomach (1" below navel)- 42"
    hips- 46 ½"
    thigh- 25 ½"
    calf- 16"

    Looking at these numbers didn't feel so horrible until I saw the "before" photos that I took. Oh my gosh I cried. I wasn't sure if I could share them but it's part of my growing/learning process and I had to accept that I am not healthy and I am not happy plus I need to see just how much change I have over the next 6 months. Bear with me as I bare myself to the online world in all my unhappy unhealthiness to hopefully inspire change within myself and for any other woman that may feel the way about herself as I do right now. Brace yourselves, oh gosh I'm so ashamed I let myself go this far. I am back at the hospital with my Dad but I brought meal bars, snack bars, shakes, teas and boosts with me.

    "Shaklee Cinch inch loss program diet review"

    Disclaimer: This is a sponsored post as part of the Shaklee Corporation’s Team #Cinchspiration Campaign. I have received free products, online support and incentives for participating. My opinions are my own.

    More Get Fit at Home

    • Shaklee Cinch Month 2 Results
    • Moms Into Fitness 60 Day SlimDown Day 30 Weigh In
    • Moms Into Fitness 60 Day SlimDown Weigh In #2
    • Moms Into Fitness 60 Day SlimDown Program Weigh In Day

    Primary Sidebar

    Its Shanaka lifestyle blogger and travel agent

    To all who visit this happy page, welcome to Its Shanaka - where I try and find magic in the everyday mess and share it with y'all. Around here I share recipes, travel tips, my love of Disney, and more. If you are looking for a free travel quote, please go here. If you're looking to collaborate with me on the blog or social media, you can email me at itsshanaka@gmail.com

    More about me →

    Popular Posts...

    • Old Fashioned Apple Fritters Recipe
    • Hocus Pocus Spell Book Cupcakes
    • Apple Spice Cake Donuts Recipe
    • Birthday Crumb Cake - is it Breakfast or Dessert?

    Footer

    ↑ back to top

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 It's Shanaka