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Home » From My Kitchen » Recipes » Crock Pot Recipes

03/29/2010

Menu Plan Monday 3/29

I only recommend products I use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

I've been trying out some new recipes from the Taste of Home Cookbook that Daddy B got me for Christmas and have also been working more WW recipes into our meals. Daddy B doesnt know how many WW points he eats a day but I know how healthy the meals are and as long as he thinks they taste good he doesn't have to know they are WW recipes does he? *wink*

3/29-⅘:

Pioneer Beans (recipe below)
Baked Ziti
Pot O Pizza (recipe below)
Chicken taco Chili over rice
Chicken Enchiladas
Salisbury steak/ potatoes/ corn/ broccoli
chicken tenders/ potato salad
Flank steak/ baked potatoes/ salad

Pioneer Beans


1 pound ground beef
¼ pound sliced bacon – chopped
1 medium onion -- chopped (½ cup)
1 15-ounce can red kidney beans -- rinsed and drained
1 15-ounce can butter beans -- rinsed and drained
1 15-ounce can pork and beans in tomato sauce
1 cup catsup
½ cup packed brown sugar -- (½-1)
¼ cup molasses
1 tablespoon vinegar
1 tablespoon prepared mustard


In a large skillet, cook the ground beef, chopped bacon, and onion until meat is no longer pink and the onion is tender. Drain off the fat. Stir in the drained kidney beans and butter beans, undrained pork and beans, catsup, brown sugar, molasses, vinegar, and mustard.  Transfer the mixture to a 2- 2 ½-quart casserole. Cover and bake in a 350°F oven for 30 minutes. Uncover casserole; bake for 30 minutes more.  Makes 12 servings.  Crockery cooker directions. Prepare beans as directed, except transfer meat and bean mixture to a 3 ½to 4-quart electric crockery cooker. Cover and cook on low heat setting for 5 to 6 hours, or on high heat setting for 2 ½ to 3 hours.

Calories-256...Fat-7g...Carbs-38g...Protein-15g...Sodium-684 mg...Fiber-4g.

Pot of Pizza

8 ounces extra lean ground beef or turkey
½ cup chopped onion
½ cup chopped green pepper
½ cup (one 2.5 ounce jar) sliced mushrooms, drained
1 ¾ cup (one 15-ounce can) Hunt's Tomato Sauce <-- I used Hunt's pizza sauce
1 teaspoon Italian Seasoning
1 teaspoon pour able Splenda
3 cups cooked noodles, rinsed and drained
¼ cup shredded Kraft reduced-fat Cheddar cheese
¼ cup shredded Kraft reduced-fat Mozzarella cheese
In a large skillet, sprayed with olive-oil-flavored cooking spray, brown meat, onion and green pepper. Stir in mushrooms, tomato sauce, Italian seasoning and Splenda. Pour mixture into a slow cooker sprayed with butter-flavored cooking spray. Spread noodles over meat mixture. Sprinkle with Parmesan cheese. Layer cheddar and mozzarella cheeses evenly over the top. Cover and cook on LOW for 6-8 hours/ Mix well before serving.
Serves 6 (1 cup) 305 calories, 9 gm fat, 21 gm protein, 35 gm carbohydrates, 866 mg Sodium, 209 gm Calcium, 4 gm Fiber  WW: 6 points

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I only recommend products I use myself and all opinions expressed here are our own. This post may contain affiliate links that at no additional cost to you, I may earn a small commission.

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Welcome to It's Shanaka- where I try to find magic in the everyday mess. I share recipes, travel tips, theme park tips and news, and reviews of places to see and things to do. I'm also a certified travel agent that can assist in helping you book your next vacation/trip for free.

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